Services

Ready to take the first step towards your fitness transformation? Book an appointment with me today and start your journey to a healthier, more confident you!

For each service:

How many sessions will vary person to person.

Session package discounts available.

  • Traditional Gym Sessions

    1:1 sessions in person

    Customized workout plan.

    Typically 30 minutes to one hour long. You will also have access to me for questions!

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  • Virtual Training Sessions

    1:1 sessions

    Customized workout plan done over video or phone call.

    Typically 15-30 minutes. You will also have access to me with for questions!

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  • At Home Sessions

    1:1 sessions that can be done in the comfort of your own home!

    Personal equipment will be used.

    Ideal for those of all ages who prefer to workout at home or can’t make it to a traditional gym!

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  • Customized Workout Plan

    Workout plan personalized to you.

    Based on your schedule, your life, and your resources: equipment you have access to, at a gym or home etc.

    Ideal for those who just need a plan.

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